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You could learn about Kasina meditation from “Visuddhimagga (Path the create “Earth Kasina”(object) and describe how to do the meditation. Helo. some peoples say Kasina meditations are right to attain jhanas. some other peoples are skeptical and they say it is the right way: Nimitta. I have been reading “Mindfulness, Bliss and Beyond”, and Ajahn Brahm very briefly (one sentence) refers to kasina meditation. I went and.

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It is best to select one of them that feels good to you, or one that you know had been apparent to you at some time or another, even if it seemed coincidental.

Other Kasinas are suitable for anyone. This concentrates on air. Can the meditation object be anything? Common history tells the story of a man who spent 40 days in the desert and developed the earth kasina and some monks spend many months on the subject.

I’ve searched through the web and also Wikipedia regarding Kasina meditation and could not find detailed information.

Cookies make wikiHow better. When you select meditation method, mediitation is better to meet a teacher. Observe the characteristic of your disc, such as repeating mentally “water, water” or “space, space” etc. Awakasa Kasina Here we targets on empty space around us. Did you look in the Visuddhimagga? Sign up or log in Sign up using Google. These are the six properties: Application effects of the four Brahma Viharas, also known as goodwillcompassionappreciative joy and equanimity.

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Some prefer a blue disc over a red one, some prefer the study of light over the kasnia of fire. Patawi Kasina That method is the method that has translated as Earth Kasina. It is sometimes 3 or 4 days or more of almost nothing but meditation practice such as breath meditationloving kindness etc before the mind lets go of its hindrances and can be turned towards developing these.

Aapo Kasina Use water as the mfditation. Any thought or mental note like green green?

Is the breath watched like in Anapanasati? Buddhist Meditation Print Edit Send fan mail to authors. Namo tassa bhagavato arahato samma sambuddhassa Namo tassa bhagavato arahato samma sambuddhassa Namo tassa bhagavato arahato samma sambuddhassa. The Buddhist analogies explain that the ones who attained absorption in incredible speeds practiced kasina types.

He suggests one should regard absorption as merely a product of the meditattion, a conditioned and volitionally produced experience. Gurusinghe 2 8. Email Required, but never shown.

The four great existents and the form derived from them. Many kasina meditation skeptical persons say kasina is not here in the suttas. Home Questions Tags Users Unanswered. During the meditation the meditater use self created Solid object. Its recommended to avoid ones which have little appeal as the practitioner will be spending some time observing it.

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And thereby many disciples of mine abide having reached the perfection and consummation of direct knowledge. Meditation is like medicine.

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More success stories All success stories Hide success stories. Really the Buddha didn’t taught kasina meditations? Thejo Kasina Here meditater concentrates on heat. In reference to what was it said? Say anything green or blue medjtation those Kasina meditations? Hypnosis is the focus on an object until you reach absorption and both mental and physical deep relaxation. There are 10 Kasina meditations.

Develop it, enrich it, make it your total focus of attention which does require gentle but consistent and persistent concentration. And how is one not negligent of discernment?

Kasina – Wikipedia

There are lots of types of meditation. Further you could refer this page which describe how the create “Earth Meditatuon object and describe how to do the meditation in details.

Post as a guest Name. Find yourself a quiet place with minimal disturbances if where you are is no longer suitable.