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John Ruskan is the author of Emotional Clearing ( avg rating, 59 ratings, 10 reviews, published ), Emotional Clearing ( avg rating, 8 ratings. “Ruskan’s Emotional Clearing is full of useful insights into emotional healing, and from John Ruskan- . “Ruskan has achieved a challenging and difficult task. Emotional Clearing: A Groundbreaking East West Guide to Unconditional John Ruskan, Author Broadway Books $25 (p) ISBN

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Annabran Documents, the Holy Book of Pantheism. I saw that the next step would be Acceptance. I see that I am often angry. It’s not a no-brainer. This book, like it says, ruwkan explores and utilizes both eastern and western philosophy to help the reader grow and move through emotional problems and limitations. Don’t be alarmed if the feeling becomes intense. I’m at a point in my life of reassessment – cpearing looking at where I am and wondering why I’m there.

Stepping Out of Jonn. But this spiritual principle has been simplified and distorted in order to give it mass commercial appeal. Kate rated it really liked it Oct 04, You want to make the most out of this short time we have on the earth.

Between the Moon and the Walking.

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Feelings are composed of energy, and as this energy continues to build in the subconscious, it starts to act out. After so many of my sessions, I tell myself, I’ve just got to write about this – it’s amazing. Although I didn’t agree with all the philosophies in this book, it clearibg great principles to help facilitate personal journeys of healing.

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We can use food, drugs, sex, entertainment as diversions from feelings. If you sit and anger keeps jumping up from something that happened yesterday or ten years ago it means this feeling is coming up to be cleared.

Emotional Clearing OM Page

As I explored exactly how to do this, it came most naturally to me to use meditation as a format for exploring and experiencing feelings. We appreciate your feedback. Eastern Body, Western Mind. It may be all you need.

John Ruskan (Author of Emotional Clearing)

Chi ama i libri sceglie Kobo e inMondadori. This is how I have been making a living. Goodreads jogn you keep track of books you want to read.

You create angry people, you chose your abusive parents, you got into that car accident because of your negative thoughts”. For the first time, I saw the complete implication and importance of taking responsibility for my emotional experience.

Don’t be afraid of it.

Emotional Clearing: A Groundbreaking East West Guide to Unconditional Happiness

Nov 16, Emma rated it it was amazing Shelves: We continue to attract negative conditions and experiences, based on the negative feelings trapped in the subconscious. As you sit and open to and experience the feeling, it is clearing. It is likely you will have to repeat this at other times to completely release the suppressed feeling, and important life “clearing missions” may take years. There are no discussion topics on this book yet. And if I don’t take advantage of this opportunity to clear the feelings, I’ll continue to attract this same type of person and circumstance to myself, over and over?

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More subtle forms of emotional avoidance are worrying, controlling, living in the past or future, living according to rigid concepts, judging self and others, even constantly seeking the answer or talking about the feelings instead of feeling them. And if so, what kind of clearibg It’s always amazing to see not only how our emotional experience changes after we have released feelings, but also how things change in our experience of the world.

Celeste rated it liked it Jun 03, An Explosion of Love.

Feelings that have been suppressed must be brought into awareness and experienced to clear, but there are ways to do this that make it peaceful, even joyful, and not something to be dreaded. When this happens, you can listen to the same program repeatedly, and ruskann have a different experience.

This consists of several parts:. Resources including a life-altering Audio CD training program for Emotional Clearing and higher consciousness.